Hydrate! Hydrate! Hydrate!

Drink plenty of water before your sessions.  To calculate how much water you should drink, take your body weight (in lbs.) and divide it by 2.  This is the number of ounces of water you should drink the day before your session.

Shaving Tips

Do NOT shave the area which will receive the session within 24 hours of your appointment as it may cause discomfort.

Exfoliating Recommendations

Do NOT aggressively exfoliate the area that you will be receiving treatment.  Doing so may cause irritation and discomfort.

Plan Your Meals

Eat a light, healthy meal before your appointment and empty your bladder before your session starts.  Also, eat a light, healthy snack two (2) hours before treatment.